Yummy Mummy Body Confidence Course

A complete 2 month (8 session) weight loss & body confidence course to help you regain your body confidence once baby arrives & help release your baby weight.

Are you sick and tired of trying to lose your baby weight?
Do you think about food 24 hours a day?
Find yourself binge eating and then feeling guilty?
Do you compare yourself to others on a daily basis?
Do you reach for chocolate, cake or junk food when you are feeling upset or lonely?
Do you wonder how some people lose their baby weight easily?

You do? It's time for you to take control and take a different approach with the Rachel Foy Yummy Mummy Body Confidence Course

Be a confident Yummy Mummy!

Put an end to dieting

Your baby is here and now is the time that you start being a mummy. If, however, your new arrival has left you elated but your body in need of some TLC then this course is for you. There is no hurry to lose baby weight especially if you are breast feeding, but sometimes the extra pounds can hang around a little too long and leave you feeling far from confident. If you are chasing the dream of being slim once again and may have already tried diet clubs, counting calories, fad diets and meal replacements, then it's time to try a different approach.

Combining the power of clinical hypnosis, NLP (Neuro Linguistic Programming), Time Line Therapy, EFT (Emotional Freedom Technique) and Inner Re-Patterning, this unique approach to weight loss helps bring lasting change to your eating habits and attitudes around food. The mind is extremely powerful and during the programme, your brain is programmed to change your habits and address your emotions around food to create a new internal belief system so you can drop the weight for ever.

How would it feel to....

Stop compulsive eating, binge eating and dieting
Stop your food cravings
Learn to eat whatever you liked, whatever you love without gaining weight
Improve your self image, self confidence and self esteem
Break free from emotional eating forever

If you are excited about the idea of rediscovering yourself, wearing your favourite clothes again (or buying a whole new wardrobe in smaller sizes!), wearing a bikini on the beach and not worrying about how you look or what people are thinking or eating that piece of chocolate cake with no guilt what so ever then arrange your appointment.

You can do anything when you put your mind to it!

It's not just about losing weight but rather redirecting your lifestyle so that you can stay SLIM, HEALTHY & TRIM for the rest of your LIFE. This isn't about diets and exercise but tapping into that motivation and willpower to change your lifestyle and truly be a confident Yummy Mummy!

If you are serious and 100% committed to losing your weight then the first step is to Contact Me for a pre-treatment comprehensive assessment in order that I can assess your suitability for the course and then formulate an individual program just for you

Fee

The complete 8 x 1 hour sessions costs 5500AED and includes a Self Hypnosis CD, handouts, information sheets and support from myself

If, however, you have done a HypnoBIrthing course with me, the fee is 4900AED