About EasiBirth
Hypnotherapy for Childbirth & Labour
Hypnosis for childbirth is one of the oldest forms of hypnotherapy and as early as 300BC, Hippocrates & Aristotle, medical philosophers & leaders of the Grecian School of Medicine were using hypnosis with pregnant women. Neither of them documented complicated births. Aristotle wrote of the mind and body connection and emphasised the importance of the woman being in a deep state of relaxation during childbirth.
Hypnobirthing, the Mongan Method, was a model first developed in the US by Marie Mongan, based on the work of a British obstetrician, Dr Grantley Dick-Read, whose principles are alo the foundation of the National Childbirth Trust (NCT)
The Mongan Method of Hypnobirthing was developed based on the US birthing practices. EasiBirthing was developed by UK hypnotherapist Sharon Mustard and is the only system which has been developed in collaboration with UK midwives to reflect British midwifery practices.
EasiBirthing is designed as an informal & friendly class format that teaches about the emotional, physical and spiritual aspects of birth along with simple but specifc self hypnosis, breathing techniques and relaxation for a calm and controlled birth.
Throughout the sessions I will teach you how to release any fears or anxieties you may currently have about giving birth or how to overcome previous traumatic births. EasiBirthing helps you experience the joy and magic of birth - rather than the horrific ordeal that many woman think it will be. Society in general is always very forthcoming at telling any pregnant woman the horrific and traumatic experiences that a friend of a friend had, is it any wonder that many women (especially first time mums) have a belief that childbirth will be horrific, painful and traumatic?
Most importantly, you'll learn how to put yourself back in control of your birth and experience it in a calm and controlled way, free from tension, anxiety and panic which prevent the body from doing what nature intended.
Hypnobirthing, the Mongan Method, was a model first developed in the US by Marie Mongan, based on the work of a British obstetrician, Dr Grantley Dick-Read, whose principles are alo the foundation of the National Childbirth Trust (NCT)
The Mongan Method of Hypnobirthing was developed based on the US birthing practices. EasiBirthing was developed by UK hypnotherapist Sharon Mustard and is the only system which has been developed in collaboration with UK midwives to reflect British midwifery practices.
EasiBirthing is designed as an informal & friendly class format that teaches about the emotional, physical and spiritual aspects of birth along with simple but specifc self hypnosis, breathing techniques and relaxation for a calm and controlled birth.
Throughout the sessions I will teach you how to release any fears or anxieties you may currently have about giving birth or how to overcome previous traumatic births. EasiBirthing helps you experience the joy and magic of birth - rather than the horrific ordeal that many woman think it will be. Society in general is always very forthcoming at telling any pregnant woman the horrific and traumatic experiences that a friend of a friend had, is it any wonder that many women (especially first time mums) have a belief that childbirth will be horrific, painful and traumatic?
Most importantly, you'll learn how to put yourself back in control of your birth and experience it in a calm and controlled way, free from tension, anxiety and panic which prevent the body from doing what nature intended.
